On Saturday my very kind Mum treated me to a pair of MBTs trainers. My friend Emma H has them and for the last 6 months- a year has gone for long walks with them on and really benefited. She feels that they have really helped her tone up and lose weight and that is something I really need to do right now!
So I'm off for my first walk tomorrow (my legs are still too sore today from the allotment gardening! Who knew gardening was such a workout!!) the lady in the shop says I need to break them in so only half an hours first but I am really determined to get fitter... I have done nothing really since I fell down the stairs last summer. Fair enough excuse whilst I was having physio but no reason to be lazy now!!
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